About
Larry
Larry Wilhelms is a
Certified Yoga Instructor.
His training encompasses a variety of yoga styles including
Hatha, Iyengar and Vinyasa Flow, with additional emphasis on
pranayama techniques (breathing and energy), body mechanics
and meditation. An avid kiteboarder, surfer, snowboarder and
cyclist, his passion is to create yoga programs that build strength,
balance, focus and energy to support an active lifestyle. |
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Yoga at Captain
Kirk’s with Larry
“Stretch the Body, Build the Breath
- the Mind will Follow”
The “studio” is a thatched palapa deck overlooking
the Sea of Cortez (some have called it the prettiest yoga
studio in the western world). The classes are warm, inviting,
casual and friendly.
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The group includes people of all ages, backgrounds,
and experience - (and sometimes includes an occasional dog that
wanders in). It is not at all unusual to have ‘first-time
stretchers’ practicing right next to ‘power-yoga
experts’ - we make it fun, safe and inviting for everyone.
The classes are a mix of styles - tailored to support the ocean
activities that the guests come here to enjoy - including postures,
flow, a sprinkling of breathing and meditation, balancing and
core work. |
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The instruction is professional, taught by Larry Wilhelms, who is a Certified
Yoga Instructor, but prefers to be called a “guide”
as he takes the group through an hour or so of invigorating
energy work.
“My yoga programs are for everyone. I see myself
as a guide - providing a safe, relaxed environment where each
person can find their own path to growth and change.”
– Larry Wilhelms
In addition to the group classes, private or small group instruction
is available by appointment.
We are also planning to offer several yoga retreats at Captain
Kirk’s.
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